Monthly Archives: January 2015

The Gold Mine in Our Back Yard

 
Be Inspired Seasonally with Rita Calvert
 Three years ago, I first visted Sally Fallon’s farm, PA Bowen Farmstead in southern Prince George’s County and took the tour led by …

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The Best Foods For Senior Dogs

As your pet dog ages, you may notice his energy level decreases. You may also notice a change even in his eating habits. You’ll want to work with your vet to determine the nutrients your …

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The Soup Share Continues

Be Inspired Seasonally with Rita Calvert
This week we continue with that great participation party. Of course, even in a Soup Share party, we had to have dessert. Nam-Hari in the above photo thought …

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The Soup Share Affair

Be Inspired Seasonally with Rita Calvert
A group of us who have taken Kundalini yoga together for years, pondered ideas for a get-together. Rather than holding a sugar-laden Cookie Share, our brilliant teacher, Nam-Hari, …

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New Year’s Resolution: Healthy Eating for All (so)…Go for the Garden!

 
Be Inspired Seasonally with Rita Calvert
The holidays are receding from view, and the excitement of the new year is brimming with healthy options for your eating and growing pleasure. Here …

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